Harnessing Dog Pack Dynamics for Better Boundaries

Lily worked with a bossy coworker named Sarah. During a meeting, Sarah dominated the conversation, interrupting others.

Lily calmly raised her hand saying, “Sarah, I’d like to finish sharing my thoughts first.”

Sarah paused, surprised by Lily’s assertiveness. After the meeting, Sarah approached Lily, and they had a respectful conversation.

From then on, Sarah was more mindful, and Lily continued to assert her boundaries when needed. Their relationship improved, showing the power of assertiveness in maintaining a positive work environment.

Sound familiar? We all struggle with boundaries sometimes. Setting healthy boundaries is part of self-care and self-respect.

Work Boundaries: a new survey reveals that 47 percent of remote workers in the US are concerned about the blurred boundaries between their jobs and personal lives.

Emotional boundaries are key, too. They help us protect our feelings. And physical boundaries? They’re about feeling comfortable in our own space and with others. Relationship boundaries are crucial too, whether it’s with a partner, family, or friends.

Dogs communicate boundaries primarily through body language, vocalizations, and behavior. Here are some ways dogs communicate boundaries:

Dog’s are great at setting boundaries. Seriously, they’re masters at it. 

• Body Language. Dogs send a message by pulling back or giving a direct stare, to show where their boundaries lie.
  
• Vocalizations. When dogs growl they are saying, “Back off, buddy.”
  
• Facial Expressions. A relaxed expression says a dog is ok.  But when a dog has a tense expression it’s showing they are upset. 
  
• Personal Space. If a dog pulls away, they need their space.  If a dog cuddles close, they are expression comfort and affection. 

If you pay close attention to your pup, they’ll reveal all their thoughts and feelings. From the wag of their tail to the tilt of their head, dogs have a whole language of their own. So, next time you’re spending time with your canine companion, tune in and watch as they spill the beans on what’s really going on inside their adorable little minds.